It's Big and Orange and.... Day 5 of Autumn Foods

Has Seeds inside!  Pumpkin Seeds!  Roasted Pumpkin Seeds - definitely a great Family activity.  I still remember roasting Pumpkin Seeds as a child.  Scooping all of the insides out of the pumpkin, separating the bulk of the seeds from the pulp.  And after roasting the seeds, they were a tasty snack!  And you can take the basic recipe and toss with Kosher salt or Creole Seasoning.  You can also add a twist with some onion powder, garlic salt, and hot sauce as in Roasted Pumpkin Seeds with a Twist.
And if you tire of just snacking on them, add them to your salad, top pasta with them, or top pumpkin muffins with them.